Tuesday, July 29, 2014

Summer Arugula, Watermelon, Feta & Buckwheat Salad


Summer Arugula, Watermelon, Feta & Buckwheat Salad

Ingredients

2 cups Water
1 cup Buckwheat, Dried
4 cups Arugula, Packed
2 cups Watermelon, Medium Diced
1 cup Cherry Tomatoes, Cut In Half

½ whole Red Onion, Thinly Sliced
10 whole Mint Leaves
½ cups Feta (crumbled)
½ cups Toasted Whole Almonds, Chopped
Balsamic Vinaigrette Of Your Choice

Preparation

1. Bring the water to a boil in a medium sized saucepan. Rinse the buckwheat and add it to the boiling water. Reduce to a simmer and simmer buckwheat for 25-30 minutes, or until all the water has evaporated. Remove from heat and let it cool for about 15 minutes.

2. In a large bowl, add the buckwheat, arugula, watermelon, tomatoes, red onion, mint, feta and almonds. Dress with your favorite balsamic vinaigrette.

Source: http://www.healthdigezt.com/summer-arugula-watermelon-feta-buckwheat-salad/

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